Take an intentional pause to awaken your most empowered and contented self.

What’s it all about?

After spending a decade working in professional Architectural practice, Rachel embarked on a colourful journey of personal and professional transformation.

As the founder of fika coaching, Rachel is driven to help others to design more fulfilling and empowered lives for themselves. Using a toolkit of well-established transformative coaching strategies and design thinking - Rachel will work with you to create a tailored plan of support.

It’s in your control. We are here to give you the opportunity to pause + fika with us.

“10+ years into the career I had trained almost a decade to secure, a profession I loved… I felt stuck, ‘out of place’ and kind of out of control. I became frustrated with the ‘glass ceiling’. I wanted to progress and be a good mother, wife, daughter and friend - without the guilt. I had so many skills and talents that were often overlooked and under-applied, leaving me feeling de-motivated. My inner turmoil became an illness which eventually led me on a fantastic path of self-discovery.”

Choose your starting point

Explore our programmes

FIKA with me
Free

Initial discussion: 45mins.

FIKA together

Group workshop: 3hrs.

FIKA spark

1:1 Coaching

Get unlimited access to our full suite of programs when you ‘fika with us’.

What our clients are saying

Alison.

Director, SME

“I found the workshop session so helpful - I have never given myself the time and space to consider this kind of work before. By taking part in the fika session I explored some subconscious limiting beliefs that have been stopping me living my best life. I didnt appreciate how stuck I felt… in many ways - career progression, relationships with family etc. I will definitely be booking another session with Rachel.”


Molly S.

Executive

Young Woman Taking Care Of Her Baby While Working At Home

“As a new mum, I had a difficult time returning to work full-time after maternity leave. Becoming a fika Coaching member gave me the tools to multi-task and better manage my schedule so I could be fully present at home.”


Maddie

Accountant

“I used to get nervous presenting in front of coworkers and clients. Through working with Rachel, I learned how to channel my confidence and take my presentation skills to the next level.”


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